Tuesday, June 16, 2020


Clear nice skin it's somethingthat we all want but between hormones pollution and dirt and other poorclogging aggressors it can be quite the journey to trying to achieve thatblemish-free complex fortunately though guys it is attainable all you got to dois take my hand follow my guide all right let go let's start out with theeasiest and most straightforward tip drink more water now although wateritself doesn't have any miracle acne removing ingredients at the end of theday it is a h2o hope that everyone here knows that all right stay in schoolhowever.

 drinking more water does help to not only hydrate your skin and make itactually function better but also helps to flush out harmful toxins and oilsthat does lead to breakout when it comes to how much water you should be drinkingit's recommended to be drinking at least one to two liters a day which works outto roughly six to eight glasses of water a day a really easy way to make sureyou're drinking enough water is to get yourself a reusable water bottle withthe water Boulder you can take that anywhere you want and holds way morethan one glass of water you know you've always got it with you on the go getyourself a water bottle.

 I'll have some link down below if you're a lazy guydon't worry I'll help you out check it back check it out of course you canstill enjoy a different kind of beverage here and there but don't get into thehabit don't be that guy that goes for a different liquid substance over water toquench your thirst all right don't be replacing water itself with somethingelse next up your skin is in fact an organjust happens to be visible on the outside of your body which means itprocesses the foods you eat and reacts differently depending on what you putinside your body just like your internal organ at me and .

breakouts are causedfrom excessively oily skin so a great way to combat this is to cut down on thegreasy intake and on the sugary food intake look we've all done that trip toMcDonald's all right whether it's the highlight of your day or the walk ofshame so your first step should be to cut out fast greasy foods altogether ifpossible also another thing that you can do is go for a baked option as opposedto a fried on fried foods they're fried in oil full of grease there's almostalways under turn ative for .

example instead of fried chicken go for bakedchickens that have Frye's go for a baked potato sweetpotato put it in the oven and whatever you want put any of where's my teaswhere's that how am I gonna get there next thing that you guys can do to dealwith acne to fight acne is probably something that you saw coming and thatis using anti acne product if you a bit of insight since like I mentioned mostacne is caused from excessively oily skin most anti acne products are tryingto help to dry out your skin a little bit and you know reduce that oil todayI've partnered up with my boys at t--'s Handley because they've actuallyrecently come out with a new anti acne system and there's actually there's acouple of reasons that this makes a lot of sense first of all the convenience ofthe monthly subscription system see.

 when you're dealing with blemishes likepimples zits blackheads you know acne breakouts and anything like that it'sreally important to be targeting this stuff with anti acne treatment on a veryregular basis that's the most effective way to fight off that oily skin to keepyour blemishes and breakouts down and eventually get rid of also by the acnesystem from T's being delivered monthly it means that you've got everything thatyou could possibly need delivered to your door in this tiny little box forthe acne system you've got your face wash exfoliator your a.m. moisturizerand your anti acne also.

 what I really like about the anti acne this guy righthere is the fact that they've included an anti acne treatment within themoisturizer itself as opposed to being included in a cleanser which is what yousee a lot of other companies doing you include anti acne treatment within aface cleanser it doesn't actually end up being that effective because the soapyingredients of that cleanser is simply washing off the treatment that you'reputting on your face the idea here is that you use your anti acne treatmentwhich is within a moisturizer which is going to be absorbed by your face afteryou use the wash so you're applying it directly onto cleanscan that way it allows the anti-acne ingredients to be the most effectivethat it can if you deal with anywhere between mild to moderate breakouts .

thissystem will be perfect for you and if you feel like you've got excessivebreakouts you've got a lot of acne you can upgrade to level 2 which basicallyjust gives you a two of these every month so you can use this like twice aday all of this T's goodness is in the description down below along with thespecial bloom on discount code save yourself a couple bucks clear up thatact the next thing that you can do to help start cleaning up that face is getyour sweat off there's a common misconception where guys think thatsweating is actually really bad for your skinthat it clogs your pores but in reality that's only happening if you leave sweaton your body for too long getting active produces sweat which then helps toactually push out gunk push out toxins through your pores that would otherwiseactually build up and cause breakouts trust keep you head neat neutral Joe Spezza.

 when you're done exercisingthough that's when you want to make sure that you wash your sweat off you'regonna wash it off all those toxins that just came through your pores if youdon't have access to a shower right after your exercise at least get yourface washed off and get your hands washed off and you know speaking ofthese guys right here speaking of hands stop touching your face on one yourhands all over the place they touch the germs here touch them dirt over theretouching discs massive thing over here and over there just like keeping yourface clean is important keeping your hands clean are important as well try towash your hands a couple times a day and especially after you use the bathroomyou nasty male specimen with that said guys that brings us to the end of thisvideo hope that you all get some clear skin smash that like button smash thatbribe subscribe button check out tease down below with that discount codethanks for watching I'll be seeing everybody next time don't know why justblew kisses they're not for you any of you 

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